Motivate® Barre•Cardio•Nutrition - Rowley Location

Motivate® is a movement and health studio which offers barre, strength, cardio, yoga, spin, boot camp, and health coaching.

Studio Classes:
Inclusive and community-based studio. Diverse lineup of classes taught by experienced instructors. Balanced movement with barre, strength, cardio, cycle/spin, dance, bootcamp, and yoga. Inspirational music and a bright and sunny studio located in the historic Mill 77 building in Downtown Amesbury and right off Route One and 133 in Rowley, MA.

Health Coaching:
Good nutrition and lifestyle habits are about creating healthier, more joyful, and vibrant lives. Small, slow changes for lasting results. This is not a one-size-fits-all program...it's about YOU. Group and one-on-one coaching to create identity-based goals, strategies, systems, and anchored habits to up level your health.

Writing + Speaking:
Meghan is a columnist and presents on various health-related topics. Her irreverent and cheeky delivery of health-related content keeps the audience amused while educating them on how to maximize their health and longevity.