LAUGHING MEDITATION WITH RACHEL DEALMEIDA
Add Some Laughter to Your Life!
Rachel is a Certified Laughing Coach and leads vibrant laughing meditations that increase feel good neuro-chemicals and bring you to a unique state of mindfulness...
Laughter promotes good health by:
*increasing levels of serotonin and endorphins
*improving pain for up to 4 hours afterwards
*lowering cortisol and other stress hormone level
*lowering blood pressure
*and, adding joy and happiness to your life!
COME ADD SOME LAUGHTER TO YOUR LIFE!