Beginner Hoop Dance Class!
Name:
Beginner Hoop Dance Class!
Date:
July 7, 2018
Time:
9:00 AM - 10:30 AM EDT
Website:
Click Here
Event Description:
ABOUT HOOP
In recent years, the hula hoop has become the centerpiece for an exciting and evolving new form of artistic movement and dance! Not only does it burn
400- 600 calories per hour while toning your entire body, but it is also a great way to release stress, quiet your mind, get your creative juices flowing and
elevate your mood! Specially made adult-sized hoops make it possible for everyone to hoop!
FIND YOUR FLOW: A BEGINNER HOOP DANCE WORKSHOP
In this workshop you will develop the posture, balance and stamina to not only keep the hoop rotating around your waist from a stationary
position, but to do so while shifting weight, walking in all directions and executing graceful turns.
We will also focus on other key skills such as hand hooping overhead (“halos”) and passing the hoop in creative ways off the body.
In addition, you will learn transitions between movements, tricks and putting it all together in combinations.
